There are many options for you to choose on how I best can help you. Whether you are looking for performance training, active rehabilitation, hands on therapy or online guidance; we can find something that will work for you.
This is the study of human movement, health and fitness that is backed by science.
This is a gentle manual therapy using a whole body approach to assess and treat problems.
This is fitness and nutrition programs brought to you 1-on-1 or through a membership.
Feel free to contact me using email or number at any point with any questions or concerns.
Email me at acochran@acactivecare.ca
Or, call me at 778-257-4710
OR