I graduated from the University of BC Okanagan with my Bachelor’s in Human Kinetics and a specialization in Clinical Exercise Physiology and Minor in Psychology. I grew up in Kamloops and was heavily involved in sports during my youth. With this came injuries which stemmed my passion for working in the health and fitness industry. Currently I enjoy soccer, basketball, skiing and CrossFit.
Bachelors in Human Kinetics (BHK)
BC Associations of Kinesiologists (BCAK)
Diploma in Osteopathic Manual Practice (DOMP)
CSEP- Certified Personal Trainer (CSEP-CPT)
FRC Mobility Specialist (FRCms)
CrossFit Level 1 (CF-L1)
RockTape Cupping and Taping
I strive to bring everyone to their greatest physical capabilities, whether that be in performance or activities of daily living. Everyone deserves to be able to move pain-free for their favourite activities. To achieve that, we must find the root cause of your pain and not just look where pain is located. Then execute a plan to continue to maintain good movement once we fixed the problem and fight off recurring injury.
Feel free to contact me using email or number at any point with any questions or concerns.
Email me at acochran@acactivecare.ca
Or, call me at 778-257-4710